Chakra Balancing Yoga Workshop
November 9 @ 6:30 pm - 8:30 pm
$45This workshop will guide you through a guided meditation, education workshop to learn about each chakra, and transition into a series of intentional poses carefully chosen to activate and balance the seven chakras, or energy centers, within your body.The workshop will culminate in a deeply restorative savasana, where you’ll be enveloped in the healing vibrations of a sound bath. Using crystal singing bowls, Tibetan bowls, and other resonant instruments, the sound bath will help to harmonize and balance your chakras, leaving you feeling refreshed, centered, and energetically aligned.This workshop is suitable for all levels, whether you’re new to the concept of chakras or looking to deepen your understanding and practice. Come with an open heart and mind, and leave with a renewed sense of balance, clarity, and inner peace.